Vegan baking tip: oil, milk, butter and eggs can some or all be replaced by apple sauce. And you really won't notice much, other than that it is likely to be more fluffy. Although if you're making butter cookies, the taste is likely to be not so buttery, all things considered. But still tastey.

I worked at a camp with a vegan who had discovered after becoming a vegan that he had a gluten allergy. It's workable, it just takes some creativity. Also, when going out, Asian is the easiest on this diet. They are much more likely to cook without any or all of your allergies.

I'll have my fingers crossed for you. Weird diets are sort of hell to get used to.